Choice of Living Health Centre


Our Team

Jessica Sapwell - Dietitian

Jessica is an accredited practising dietitian and nutritionist with a passion for helping people, using food as medicine. She believes in practising what she preaches, and in addition to working in private practice, she is also a college lecturer in Adelaide, and a dietitian presenter for a number of South Australian urban and rural organisations.

Jessica has undertaken training in Acceptance and Commitment Therapy (ACT) and counselling in order to enhance her skills as a dietitian. Her areas of specialty include:

  • Coeliac disease
    - Hypothyroidism
    - Arthritis and gout
    - Fatty liver disease
    - Weight management
    - Food intolerances (including frutose, lactose, histamine and amines, oxalates, salicylates)
    - Child nutrition (including fussy eating)
    - Eating disorders (including anorexia, emotional eating)
    - Irritable Bowel Syndrome and Inflammatory Bowel Disease
    - Skin conditions (including acne, psoriasis)
    - Women’s health (including polycystic ovarian syndrome, abnormal/absent menstruation, fertility)

She strongly believes in the power of nutrition, as she has witnessed, first-hand, countless cases of significantly improved health conditions and enhanced vitality using nutritional interventions. Her mission is to help individuals nourish their body, honour themselves and prosper in health.

APD, AN, MND, BAppSc (HM & HlthSt)



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